Early preview: the questions are original and not yet tested in a formal study. About this preview
Welliox
Free · about 5 minutes · private

How are you really doing?

A short check across five areas of your life: emotional, career, physical, financial and social. You get your result straight away, with three practical things to try.

Start the free check See how it works
  • No account needed
  • Instant results
  • Answers are not saved
Example result
72 out of 100
Emotional
Career
Physical
Financial
Social

Illustration only. Your result is built from your own answers.

How it works

Three simple steps

No sign-up, no waiting. Start now and finish in about five minutes.

  1. Answer short questions

    30 quick statements and two ladder questions. Pick the answer that fits the past four weeks. There are no right or wrong answers.

  2. See your result at once

    An overall score, a picture of your five areas, your strongest area and the one to focus on.

  3. Try three small actions

    Practical, everyday ideas matched to your focus area. Save the result as a PDF, share it, or ask for it by email.

What we look at

Five areas of everyday life

Wellbeing is more than mood. Each area has its own score, so you can see what is working and what needs care.

Emotional

How you feel day to day and how you handle life's bumps.

Career & Purpose

Your main daily activity: a job, study, business, caring role or volunteering.

Physical

Sleep, energy, movement and looking after your body.

Financial

How secure and in control you feel about money.

Social

Connection, belonging and the quality of your relationships.

Private by design

Your answers stay with you

Your answers are used inside the web application only to build your result, and then they are discarded. Welliox keeps no personal data about you unless you ask it to.

Read how privacy works
  • No account is needed to take the check.
  • No personal details are asked for: no name, age or workplace.
  • Nothing is saved from your answers on our side.
  • Want a copy? You can have your result and PDF emailed straight to you. We keep your email address only if you tick the box asking us to remind you.
Questions

Good to know

Is this a medical or psychological test?
No. It is a self-reflection tool that helps you notice how different parts of your life are going. It cannot diagnose anything. If you are worried about your health, please talk to a qualified professional.
How long does it take?
About five minutes. You answer one question at a time and can go back to change an answer.
Do you save my answers?
No. Your answers are used in the web application to build your result and are not stored. Your browser tab keeps your progress only until you finish, so you can carry on if you refresh the page.
Can I get my result by email?
Yes, if you want, with your PDF report attached. We keep your email address only if you also tick the separate box asking us to remind you to retake the check; you can unsubscribe with one click and your address is deleted.
What if my result is low?
A low score is a signal to look after yourself, not a judgement. Your result page lists places to find support. If you are in immediate danger, contact your local emergency number.
Who is Welliox for Teams for?
Organisations that want anonymous, group-level insight into wellbeing. Individual answers are never shown to employers. Learn more.

Ready when you are

Five minutes, no sign-up, and a clearer picture of where you stand.

Start the free check